…Share on Facebook. Share on Google+ Stepping Back Lunges with Weight is a great exercise to build your butt. Add weight to butt exercises is important because your glutes (butt muscles) build better at reps of 20 and below. 6-12 being the ideal range for most people. Give this exercises a try. Model Coryn Salazar….
7 July 2012 at 23:39 · Comment
…Share on Facebook. Share on Google+ Want a sexy round Butt? Then be sure to sit it back, go slow, and really feel the butt muscles work. Train your butt at least 2-3x per week for 45min or more. Model Carol Seleme Also see BikiniModelFitness. com…
28 August 2012 at 04:11 · Comment
…Share on Facebook. Share on Google+ Sexy Brazilian Bikini Butt Lifting, Legs Workout, butt lift exercises, tone up your glutes muscles, butt lift workout Get a Brazilian Bikini here: http://www.bellabeachwear.com/ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
21 May 2013 at 17:13 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you some great butt exercises you can do with dumbbells to build a rounder, fuller, and sexier butt. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
15 February 2015 at 20:00 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Miami Bikini Model does her favorite home butt exercises to build a nice round booty. You can do these in under 10 min and they really workout your butt. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
22 December 2014 at 18:12 · Comment
…Share on Facebook. Share on Google+ You want a nice Butt? Sexy Legs? The try these butt and legs exercises. You don’t need any equipment and they can be done at home, the gym, or the beach. These exercises will help firm and tone your legs and lift and shape your butt. Focus on good form and do as many as you can. Repeat 2-3x. Model Courtney Rose www.modelmayhem.com Also see BikiniModelFitness .com…
31 October 2012 at 17:19 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Here’s a great workout you can do in under 10min from home to lift your butt and get sexy thighs. Fitness Model Vicky Justiz is showing you some great butt and leg exercises. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
14 April 2015 at 03:43 · Comment
…Share on Facebook. Share on Google+ Fitness Model Diana Levy does intense gym workout to get a bigger rounder butt and sexy athletic thighs. She’s doing some of the best butt exercises you’ve never seen. This workout is intense! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: Buttstravaganza…
1 December 2014 at 18:56 · Comment
…a nice round booty and hot athletic bikini legs. Exercises: Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back Lunges: Great for the butt and upper thighs. Use can use weight like a barbell or dumbbells. Give each exercise a try, focus on…
2 February 2013 at 18:08 · Comment
…Share on Facebook. Share on Google+ Fitness Model Diana Levy is showing a great butt building gym workout routine to get a rounder more lifted butt. To find out more about her butt building workouts and exercises check out: http://www.30DayButtTransformation.com…
24 November 2014 at 17:00 · Comment