Fitness Model Coryn Salazar is teaching a butt workout to help you get a sexy booty! Do 5 sets of each exercise. Rest 60-90seconds between each set. Exercises: Swings 12-15 reps Single Leg Deadlifts 8-10 reps each leg Side to…
11 July 2012 at 03:07 · Comment
3 Hot Bikini Models!!!! Hot Beach workout!!! Music by Kevin MacLeod Incoming search terms:18 full vk
9 July 2012 at 02:02 · Comment
3 Hot Bikini Models!!!! Hot Beach workout!!! Music by Kevin MacLeod
9 July 2012 at 02:02 · Comment
3 Hot Bikini Models!!!! Hot Beach workout!!! Music by Kevin MacLeod
9 July 2012 at 02:02 · Comment
This is a great Butt and Legs workout that can be done anywhere; Home, the Gym, Beach, etc. Do each exercise for as many reps as you can. Try to increase each workout. Do each exercise 3x resting 60-90seconds between…
8 July 2012 at 20:55 · Comment
Stepping Back Lunges with Weight is a great exercise to build your butt. Add weight to butt exercises is important because your glutes (butt muscles) build better at reps of 20 and below. 6-12 being the ideal range for most…
7 July 2012 at 23:39 · Comment
These stepping back cross over lunges are great to workout your butt. Give them a try and let us know how you did! Model Coryn Salazar. More at BikiniModelFitness .com
7 July 2012 at 03:55 · Comment
This Butt Exercise is a combo of three great butt exercises. When doing any butt exercise its important to sit your butt back and don’t let your knees go past your toes. Give this butt exercise a try and let…
6 July 2012 at 18:37 · Comment
Female Fitness Model Michelle Jacot is teaching you an Abdominal workout that can be done at home, the gym, or anywhere to get you sexy abs. Do each exercise for 20 seconds. Resting a few seconds between each exercise. Then…
6 July 2012 at 02:14 · Comment
Happy 4th of July Workout!! For this Butt and Legs Workout you’ll be doing 4 exercises for 4 sets resting 40 seconds between each set. Exercises: Curtsy Lunge 10-12 reps each legs DB Deadlifts 12-15 reps Ice Skaters As many…
5 July 2012 at 20:22 · Comment