Sculpting a HOT core.
In this clip from today’s full body workout, we are going after that side oblique with this killer, kneeling wood chop exercise variation.
Join us for the full workout here: https://bodyrockplus.com/programs/img_3747-b94378
This doesn’t look like a home workout, and it doesn’t feel like one either – at BodyRockPlus.com we deliver a better than gym quality workout to your living room every single day in under. Strength training, HIIT, Cardio, Resistance – we specialize in workouts that burn fat and make you stronger, faster, fitter, on your own turf.