Rock Your Body

Sculpting a HOT core.

In this clip from today’s full body workout, we are going after that side oblique with this killer, kneeling wood chop exercise variation.
Join us for the full workout here: https://bodyrockplus.com/programs/img_3747-b94378

This doesn’t look like a home workout, and it doesn’t feel like one either – at BodyRockPlus.com we deliver a better than gym quality workout to your living room every single day in under. Strength training, HIIT, Cardio, Resistance – we specialize in workouts that burn fat and make you stronger, faster, fitter, on your own turf.

Category:

DailyHiit   Fitness   Video
23 October 2022 at 05:00
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