Somatic Hip Flexor Release Exercise
Do you want to workout with me daily and do what I do to improve your strength, and mobility?
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ZGYM membership includes:
– 1300+ amazing workouts
– several guided workout programs
– weekly workout schedule for every fitness level
– Mob Therapy (mobility routines) & postural therapy for resolving pain
– Amazing community
– I’m always there to reply to your questions!
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9 October 2023 at 22:11