Clean & Press for a Tight Body.
Join us for today’s FIERCE full-body home workout with Coach Tori. We are going after it for 17 minutes of combined HIIT, Strength Training and Cardio exercises that will stoke your metabolism for the next 36 hours.
Join us for the entire workout here:
https://bodyrockplus.com/programs/img_4380-342eec
We aren’t in the workout business. We are in the body-changing industry. Anyone can give you a workout, but most workouts won’t change your body composition – and the proof is in how your clothes fit. If you are working out and your body isn’t evolving, your clothes aren’t fitting better and getting looser, and your body isn’t changing, then it’s time to start BodyRocking.
The greatest motivation comes from recognizing positive changes. When you see and feel it working, exercise becomes something that you crave. Once you get a taste of what is possible when you train smart – incorporating HIIT, Cardio + Strength Training into each workout, you won’t be able to return to treading water.
At BodyRock, fitness is about change. We change bodies. We change minds. We change attitudes. We change what is possible for people, we show them what they are actually capable of, and we do it from the living room – so that you can be the real-life example to your household, your family, and your kids – normalizing fitness and the health benefits of movement. When you plant a seed in people’s hearts, they change from the inside out, and it’s an epic thing to experience.
Use code FIT50 to get any of our streaming plans for 50% for life (cancel anytime).
3 December 2022 at 00:00