Rock Your Body

Bethercize HIIT: Day 3 [FULL WORKOUT]

BodyRock Trainer Beth Vukmanic Lopez is back again, bringing the HEAT! Power up with Beth in this core and booty workout. Only 20 mins, so vest up, Buttercup!

Follow Beth’s workouts in BodyRock+! You can get Day 2 and beyond, and access to thousands more fitness classes completely FREE for 30 Days!
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Get the Gear:
✅ Balance Trainer (Bosu): https://bit.ly/2Sxv6AZ
✅ Dumbbells: https://bit.ly/3oe8rZ2
✅ Core Bands: https://bit.ly/36qZDZd
✅ Weighted Vests: https://bit.ly/3dKhlsa

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Category:

DailyHiit   Fitness   Video
21 October 2020 at 17:49
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