Rock Your Body

I Like Me Better – HIIT List

Stop wishing for a sexier, stronger core. Get it with this killer 12 minute HIIT routine. Using a combo of plyometrics, powerful plank hybrids, amped up kettlebell moves and unilateral conditioning, Chris pushes your mental and physical limits. The results? Short-term pain. Long-term gains.

http://bit.ly/HIITlist

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DailyHiit   Fitness   Video
29 July 2018 at 18:45
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