Brave Enough – HIIT List
Being brave isn’t about perfection, and this workout is proof. By the end of these 12 minutes, you’re probably going to look like you’ve been through hell — but that’s what’s going to make you stronger. Join Lisa as she sweats it out with you to score an incredible full-body HIIT workout with a heavy emphasis on upper body. Don’t back down. Your willingness to try something new is what makes you brave. So suit up, because this session is going to test your limits and show you just how fierce you really are.
http://bit.ly/HIITlist
13 July 2018 at 14:46