Rock Your Body

Walk It, Talk It – HIIT List

In this high-octane workout, Lisa sweats with you through 12 minutes of intense total body training – with an emphasis on legs. By the end you may not be able to walk or talk — and that means you’ve totally crushed it!

http://bit.ly/HIITlist

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DailyHiit   Fitness   Video
27 June 2018 at 16:16
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