BodyRock 4 Full Body Vest & Dumbbell Exercises
Get the full workout breakdown: http://go.bodyrock.tv/hmvh
Get the vest and dumbbells: http://go.bodyrock.tv/wi1a
See more workouts from BodyRock Accelerate: http://go.bodyrock.tv/lps3
Clean up your diet with the BodyRock Meal Plan: http://go.bodyrock.tv/x7d6