Rock Your Body

Move of The Day: 1 Leg Push-Up, Glute Lift, 2 1/2 Burpees

Today’s workout move is taken from The DailyHIIT Show Season 3, Day 4. It’s a combo move: 1 Leg Push-Up, Glute Lift, 2 1/2 Burpees! Add this to your routine, or, better yet, sign up for a free 21 day workout video program: http://bit.ly/TDHS3

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Category:

DailyHiit   Fitness   Video
14 April 2016 at 21:30
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