Bunny Slope Workout #13 – Beginners
If you like this Bunny Slope Series and want to start exercising on a regular basis, I suggest you pick one Bunny Slope workout a day (at any order you want) and keep with it until you build enough stamina to take on more challenging workouts.
Workout Breakdown:
15 Minute AMRAP
1. Squat leg lift x 12
2. Hip raises x 20 + 20 at the top
3. Knee supported side plank leg lift 10/10
4. Kneeling push ups x 10
5. Leg extension to high plank x10 / 10
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I completed 3 full rounds + 15 hip raises (full range of motion)
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