5 Minut Butt Workout # 33
Workout Breakdown: 40 sec work / 10 sec recover
1. Kb swing
2. Bridge
3. One Leg Goblet Squat to Front Kick
4. other leg
5. Reverse Squat to Deadlift
6. Kb swing
More info here: https://zuzkalight.com/
Workout Breakdown: 40 sec work / 10 sec recover
1. Kb swing
2. Bridge
3. One Leg Goblet Squat to Front Kick
4. other leg
5. Reverse Squat to Deadlift
6. Kb swing
More info here: https://zuzkalight.com/