Rock Your Body

5 Minut Butt Workout # 33

Workout Breakdown: 40 sec work / 10 sec recover
1. Kb swing
2. Bridge
3. One Leg Goblet Squat to Front Kick
4. other leg
5. Reverse Squat to Deadlift
6. Kb swing

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Fitness   Video   Workout   ZuzkaLight
8 May 2015 at 07:17
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