The 12 Minute Sixpack
SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee
Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV).
Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS
Links to all of the equipment that helps us get the most fat burn and tone in our workouts:
Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
8 November 2012 at 00:36