Coffee Talk with Zuzka – Life, Beginners, Fitness and Supplements
…Share on Facebook. Share on Google+ For more videos, recipes, and workouts check out my website: http://www.zuzkalight.com…
18 March 2015 at 02:10 · Comment
zuzka bodyrock on RockYou
18 March 2015 at 02:10 · Comment
Cool Down Routine with Zuzka Light #2
…Share on Facebook. Share on Google+ Here is a great stretching and cool down routine. Get more info at https://zuzkalight.com/…
16 March 2015 at 20:28 · Comment
Six-Pack Abs Secrets by Zuzka Light Part1
…Share on Facebook. Share on Google+ This is the first part of the Six-Pack Abs Secrets series where I share my own workout and diet strategies. http://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight…
13 September 2014 at 17:52 · Comment
Workout with Lorna Jane and Zuzka Light
…Share on Facebook. Share on Google+ Read more: http://www.zuzkalight.com/workouts/workout-with-lorna-jane/…
4 March 2015 at 21:21 · Comment
CoffeeTalk with Zuzka – Pain Free, POMS, and Alcohol
…Share on Facebook. Share on Google+ In this video I cover topics like how to get rid off chronic pain, post workout muscle soreness, and alcohol drinking… If you want to start working out with me daily, visit my website: https://www.ZuzkaLight.com/zgym…
6 February 2015 at 05:22 · Comment
Zuzka Light – My Butt Hurts 1-14-2012
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Ouch!! Do your Muscles Hurt?? Cause mine do.. Did you guys enjoy the challenge that I posted on my Facebook www.facebook.com ?? Charlie and I did, so today we are taking it easy but Im still keeping active.. You need to keep moving, do something like walk the Dog, go Grab Coffee, go Shopping, ect.. Try your best to be on your feet not just sitting around.. :D…
15 January 2012 at 00:35 · Comment
3 Rules for Weight Loss – Coffee Talk with Zuzka
…Share on Facebook. Share on Google+ Website: http://www.ZuzkaLight.com Facebook: http://www.Facebook.com/ZuzkaLight…
9 June 2013 at 04:12 · Comment
Zuzka Light – Get Ready to Rock 1-19-2012
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys… Just to let you know, I will have a brand new workout video for you tomorrow that you will be able to Train with me at home rep by rep – NO exercise equipment required! Get ready to ROCK the new workouts with me, because I am getting BACK on track. – Zuzana Light…
20 January 2012 at 02:27 · Comment
Zuzka Light – ZWOW # 3 Rooftop Workout 2-2-2012
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
2 February 2012 at 23:07 · Comment
Zuzka Light – ZWOW # 4 2-9-2012
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
10 February 2012 at 13:30 · Comment