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zuzana on RockYou

Zuzana Light – ZWOW # 24 PREVIEW 6-26-2012

Zuzana Light - ZWOW # 24 PREVIEW 6-26-2012
Zuzana Light - ZWOW # 24 PREVIEW 6-26-2012
Zuzana Light - ZWOW # 24 PREVIEW 6-26-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

27 June 2012 at 01:35 · Comment

Zuzana Light – ZWOW # 23 Burpee Torture

Zuzana Light - ZWOW # 23 Burpee Torture
Zuzana Light - ZWOW # 23 Burpee Torture
Zuzana Light - ZWOW # 23 Burpee Torture

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

22 June 2012 at 01:01 · Comment

Zuzana Light – ZWOW # 23 PREVIEW 6-19-2012

Zuzana Light - ZWOW # 23 PREVIEW 6-19-2012
Zuzana Light - ZWOW # 23 PREVIEW 6-19-2012
Zuzana Light - ZWOW # 23 PREVIEW 6-19-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

20 June 2012 at 02:54 · Comment

Zuzana Light – ZWOW # 22 6-14-2012

Zuzana Light - ZWOW # 22 6-14-2012
Zuzana Light - ZWOW # 22 6-14-2012
Zuzana Light - ZWOW # 22 6-14-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

15 June 2012 at 01:25 · Comment

Zuzana Light – ZWOW # 22 PREVIEW 6-12-2012

Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012
Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012
Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

13 June 2012 at 04:46 · Comment

Zuzana Light – Positive Attitude 1-23-2012

Zuzana Light - Positive Attitude 1-23-2012
Zuzana Light - Positive Attitude 1-23-2012
Zuzana Light - Positive Attitude 1-23-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I believe that Positive Attitude is the key to our happiness. Your attitude is something that you are in complete control of no matter what’s going on in your life. It might not solve your problems but it will affect the quality of your life and it will make a positive change in the life of your loved ones. I want us to focus on this every single day,…

24 January 2012 at 01:06 · Comment

Zuzana Light – Don’t Give Up! 1-30-2012

Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly It’s not always easy to find the time for your fitness, but even if you don’t have the 20 minutes to do my intense bodyweight workout, you should not give up. There is a solution how to keep yourself active throughout your busy days in just 2 minutes at a time. Zuzka Light…

31 January 2012 at 01:40 · Comment

Zuzana Light – New Workout is Coming! 02-06-2012

Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Just wanted to let you guys know what is coming this week :) I have a new Z-Wow for you that will be up on Thursday and because it will be our 1st month anniversary I would like to meet you guys on Twitter this Friday! Check out my facebook to get more info. Thank you and see you soon again. Zuzka Light…

7 February 2012 at 03:48 · Comment

Zuzana Light – Happy Valentine’s Day! 2-14-2012

Zuzana Light - Happy Valentine's Day! 2-14-2012
Zuzana Light - Happy Valentine's Day! 2-14-2012
Zuzana Light - Happy Valentine's Day! 2-14-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Happy Valentine’s day to all my WarriorZ and thank you so much for sticking with me throughout all of those years. I have reached already 1 million views on my new youtube channel and only because of you! xxx :) Zuzka Light….

14 February 2012 at 21:23 · Comment

Get In Shape: First Rule by Zuzana Light 2-20-12

Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…

21 February 2012 at 00:24 · Comment