Rock Your Body

zuzana toldi on RockYou

Zuzka Light – ZWOW # 43 PREVIEW Switch It UP!!

Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!
Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!
Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

13 November 2012 at 23:45 · Comment

Zuzka Light – ZWOW # 36 Push It To The MAX!

Zuzka Light - ZWOW # 36 Push It To The MAX!
Zuzka Light - ZWOW # 36 Push It To The MAX!
Zuzka Light - ZWOW # 36 Push It To The MAX!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

27 September 2012 at 19:44 · Comment

ZuzkaLight.com – ZWOW # 37 PREVIEW Just Add Water!

ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

3 October 2012 at 19:47 · Comment

ZuzkaLight.com – ZWOW # 37 Just Add Water!

ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

4 October 2012 at 21:16 · Comment

ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred

ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

10 October 2012 at 01:29 · Comment

ZuzkaLight.com – Sneak Peak 1-20-2012

ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Here’s a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program….

21 January 2012 at 02:54 · Comment

600 Rep Fat Burn Workout

600 Rep Fat Burn Workout
600 Rep Fat Burn Workout
600 Rep Fat Burn Workout

…Share on Facebook. Share on Google+ Have something to say? Join the discussion! Follow Zuzana on Facebook: http://on.fb.me/gUHKAP Tweet Zuzana here: http://bit.ly/gUjGtI Visit us: http://www.BodyRock.Tv…

29 May 2011 at 01:21 · Comment

Zuzka Light – ZCHEF Guilty Foods

Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light talks about her “guilty foods” and healthy alternatives to her favorite treats!…

22 November 2012 at 00:11 · Comment

ZuzkaLight.com – ZCHEF Post-Workout Snack

ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….

15 October 2012 at 00:14 · Comment

ZuzkaLight.com – ZCHEF Pre-Workout Snack

ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat before your workout and how much time you should wait after eating it before you start!…

6 October 2012 at 18:38 · Comment