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Kill Me Now Abs – Hiitcore #5

Kill Me Now Abs - Hiitcore #5
Kill Me Now Abs - Hiitcore #5
Kill Me Now Abs - Hiitcore #5

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

22 February 2013 at 00:38 · Comment

Feel This Moment – HiitLegs #1 (Spanish)

Feel This Moment - HiitLegs #1 (Spanish)
Feel This Moment - HiitLegs #1 (Spanish)
Feel This Moment - HiitLegs #1 (Spanish)

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

22 February 2013 at 00:26 · Comment

Moves To A Sexy Stomach – HiitAbs #2

Moves To A Sexy Stomach - HiitAbs #2
Moves To A Sexy Stomach - HiitAbs #2
Moves To A Sexy Stomach - HiitAbs #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

22 February 2013 at 00:20 · Comment

The Sexy Harlem Shake – HiitTabata #1

The Sexy Harlem Shake - HiitTabata #1
The Sexy Harlem Shake - HiitTabata #1
The Sexy Harlem Shake - HiitTabata #1

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 23:12 · Comment

Intense BUTT Lifting Workout!! Get a Sexy Booty!!

Intense BUTT Lifting Workout!! Get a Sexy Booty!!
Intense BUTT Lifting Workout!! Get a Sexy Booty!!
Intense BUTT Lifting Workout!! Get a Sexy Booty!!

…. Exercises: Squats Leg Lifts (20 seconds per side) Hopping Deadlifts Step Back Lunges Leg Lifts (40 seconds per leg this time) Add weight as needed. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt workouts like this if you like it and give a positive comment. More butt workouts at bikiniModelFitness .com…

29 June 2012 at 06:42 · Comment

Play Hard – HiitLean #8

Play Hard - HiitLean #8
Play Hard - HiitLean #8
Play Hard - HiitLean #8

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 02:25 · Comment

Sexy Core – HiitAbs #1 (Spanish)

Sexy Core - HiitAbs #1 (Spanish)
Sexy Core - HiitAbs #1 (Spanish)
Sexy Core - HiitAbs #1 (Spanish)

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 01:40 · Comment

Sexy Body – HiitReps #8

Sexy Body - HiitReps #8
Sexy Body - HiitReps #8
Sexy Body - HiitReps #8

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

15 February 2013 at 20:04 · Comment

Sexy Combat – HiitCombat #1

Sexy Combat - HiitCombat #1
Sexy Combat - HiitCombat #1
Sexy Combat - HiitCombat #1

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

5 February 2013 at 18:08 · Comment

Suck It Up – HiitCombat #2

Suck It Up - HiitCombat #2
Suck It Up - HiitCombat #2
Suck It Up - HiitCombat #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

15 February 2013 at 04:09 · Comment