ZuzkaLight.com – Holiday Slim Down Workout PREVIEW ZWOW 48
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18 December 2012 at 20:20 · Comment
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18 December 2012 at 20:20 · Comment
Hot 12 Minute Workout – ZWOW 68 – ZuzkaLight.com
…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – workout videos, nutrition tips, healthy recipes, and personal blog….
11 May 2013 at 21:03 · Comment
ZCHEF – Roasted Caulliflower and Mushroom Salad Recipe – ZuzkaLight.com
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19 March 2013 at 08:17 · Comment
ZuzkaLight.com – ZCHEF Smoothie Time!
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!…
20 October 2012 at 19:35 · Comment
ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
18 October 2012 at 01:11 · Comment
ZuzkaLight.com – ZCHEF Post-Workout Snack
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….
15 October 2012 at 00:14 · Comment
ZuzkaLight.com – ZWOW # 38 Sweat Shred
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
11 October 2012 at 16:37 · Comment
Perfect Butt Workout – Breakdown of the best exercises – ZuzkaLight.com
…Share on Facebook. Share on Google+ This is ZWOW #64 and in this workout we are focusing on shaping up our butts to perfection. If you are on board and want to get in the best shape of your life in the comfort of your home, then visit my site http://www.ZuzkaLight.com for more free workouts, diet and nutrition tips, recipes and more……
10 April 2013 at 21:41 · Comment
ZuzkaLight.com – Burpees by the Sycamore cliff
…Share on Facebook. Share on Google+ Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com…
14 January 2013 at 07:19 · Comment
ZuzkaLight.com – Stupid roof, I can’t do my warm video
…Share on Facebook. Share on Google+ Just a little update for my Warriorz… www.ZuzkaLight.com…
12 January 2013 at 00:32 · Comment