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9 August 2011 at 06:23 · Comment
…you use, the more calories you burn. To begin, stand with your hands on your hips with your feet hip-width apart. Lunge out to your right with your right leg. You want to land with your heel first followed by your forefoot. Flex your right knee and hip to lower your body. Your right knee and hip should be at a 90-degree angle. Your left leg should be at a slight angle. To return to standing, extend your right hip and knee until they are…
24 April 2013 at 11:18 · Comment
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4 August 2011 at 19:27 · Comment
…Share on Facebook. Share on Google+ Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Biceps Curls Photoshooting Video by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz…
25 December 2012 at 17:14 · Comment
…Share on Facebook. Share on Google+ Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Biceps Curls Photoshooting Video by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz…
27 December 2012 at 08:31 · Comment
…Share on Facebook. Share on Google+ Fitness Blog http://halkidikifitnessbootcamp.blogspot.com/ Muscular Women http://videoteasing.com/ Strong, Confident women showing off their Physique and Strength…
12 June 2011 at 06:14 · Comment
…thing up, you’ll be thankful that, because of your squat exercise routine, you’ll have the strength and flexibility to get the job done. Tags:Howto get, lean body, fitness drills, exercise drills, workout drills, women, training, weight loss, women, fitness, Bodyweight training, circuit, female fitness, beachbody, standing abs exercise, abs, muscle, core, flexing, Exercise Fitness Workout, crunches, obliques, fitness, Bodybuilding,…
19 March 2013 at 06:58 · Comment
…Share on Facebook. Share on Google+ Cristina Chirita (Romania) Junior Women’s Bodyfitness up to 163 cm 2nd Place…
2 January 2013 at 21:31 · Comment
…Share on Facebook. Share on Google+ Victoria Yatsuk (Russia) Junior Women’s Bodyfitness over 163 cm 2nd Place…
5 January 2013 at 13:46 · Comment
…Share on Facebook. Share on Google+ Julie Firing (Norway) Junior Women’s Bikini Fitness Competitor Incoming search terms: junior nn…
8 January 2013 at 20:41 · Comment