Share on Facebook. Share on Google+ Hot Female Fitness Model Coryn Salazar is showing you a simple and effective butt and legs workout you can do at home, the gym, or anywhere. Workout: Do close stance jumping squats for as many reps as you can. Then rest one minute and do side lunges for as many as you can on each side. Then repeat this workout 5x. Your butt and legs will be sore the next day:). These exercises will help you look Hot in your…
…Share on Facebook. Share on Google+ Butts, Abs, Thighs, Beach workout with some very sexy Bikini models on a Sunny beach. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Several beautiful women are teaching exercises at the beach to get hot sexy abs for your bikini body. Give these exercises a try! Music by Kevin Macleod…
…Share on Facebook. Share on Google+ Great squats, deadlifts, and legs kicks to firm up the butt and thighs. Welcome our three hot models on the beach workout. Enjoy the beach and the workout and the hot models….
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Bikini Model Vicky Justiz shows you some great lower body exercises to get a great booty and sexy legs. This workout takes about 10min and can be done from home. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
…Share on Facebook. Share on Google+ If you want sexy bikini abs then give these exercises a try. Some of these ab exercises are easy and some are very hard. Give them a try and see how you do. Models: Sara Jain Clarissa DeJesus Jade Bryce Ashley B Karissa Fernandez…
…Share on Facebook. Share on Google+ Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod….
Share on Facebook. Share on Google+ These are two of the Best Butt Building and Lifting Exercises. They really hit the butt muscles when done right. Step Back Lunges with a Barbell in front really targets the butt muscles. Side step back lunges with barbell is also great. Combine these with squats, deadlifts, and ice skaters for the ultimate butt workout. Do 8-15reps each leg of 3-4sets 3-5x per week. Add more weight as needed. Music by Kevin…
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Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…
28 June 2012 at 22:29 · Comment
