…Share on Facebook. Share on Google+ Heres some fun exercises you can do at the end of your butt and leg workout to really isolate your butt checks. Strap on some ankle weight, 5-15lbs to start, and do 15-20 reps of these booty exercises. Also see BikiniModelFitness .com Bikini Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak Incoming search terms: vietnam www xxnx18عربي…
26 March 2013 at 00:00 · Comment
…Share on Facebook. Share on Google+ Sexy Fitness Model Elnara Sultanova works her butt out hard 3x per week to get it nice and round. Music by Kevin Macleod….
5 May 2012 at 04:12 · Comment
…Share on Facebook. Share on Google+ She’s training hard at the beach to develop toned sexy abs. 3 sets of 15-20 reps of these exercises will help….
5 May 2012 at 04:55 · Comment
…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….
11 May 2012 at 00:51 · Comment
…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is showing you a great Full Body Toning and Fat Burning Workout you can do at home in about 10 minutes. This workout gets every muscle in your body. Give it a Try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: vicky stark patron members…
18 December 2014 at 21:00 · Comment
Share on Facebook. Share on Google+ These are two of the Best Butt Building and Lifting Exercises. They really hit the butt muscles when done right. Step Back Lunges with a Barbell in front really targets the butt muscles. Side step back lunges with barbell is also great. Combine these with squats, deadlifts, and ice skaters for the ultimate butt workout. Do 8-15reps each leg of 3-4sets 3-5x per week. Add more weight as needed. Music by Kevin…
2 March 2012 at 07:45 · Comment