Rock Your Body

us and rock exercises march 1977 on RockYou

Rock Hardcore Workout

Rock Hardcore Workout
Rock Hardcore Workout
Rock Hardcore Workout

…. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER…

17 April 2012 at 03:35 · Comment

Fit Hotties Rock Workout!

Fit Hotties Rock Workout!
Fit Hotties Rock Workout!
Fit Hotties Rock Workout!

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

8 September 2010 at 01:15 · Comment

Fit Hotties Rock! Instructional Video.

Fit Hotties Rock! Instructional Video.
Fit Hotties Rock! Instructional Video.
Fit Hotties Rock! Instructional Video.

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

6 September 2010 at 19:35 · Comment

Rock That Ass – Get a Little Tight Ass Workout

Rock That Ass - Get a Little Tight Ass Workout
Rock That Ass - Get a Little Tight Ass Workout
Rock That Ass - Get a Little Tight Ass Workout

…. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER…

4 April 2012 at 18:52 · Comment

Rock Your Sexy Body Workout

Rock Your Sexy Body Workout
Rock Your Sexy Body Workout
Rock Your Sexy Body Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

15 March 2012 at 00:39 · Comment

ROCK HARD BUTT Beach Workout

ROCK HARD BUTT Beach Workout
ROCK HARD BUTT Beach Workout
ROCK HARD BUTT Beach Workout

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

28 April 2012 at 05:05 · Comment

Bikini Models Sexy Butt and Leg Exercises

Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises

…Share on Facebook. Share on Google+ The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….

18 April 2012 at 23:29 · Comment

Kettlebell workout- Hot Abs & Bum Exercises

Kettlebell workout-  Hot Abs & Bum Exercises
Kettlebell workout-  Hot Abs & Bum Exercises
Kettlebell workout-  Hot Abs & Bum Exercises

…Share on Facebook. Share on Google+ Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/ Fitness Blog: http://halkidikifitnessbootcamp.blogspot.com/…

23 April 2011 at 06:17 · Comment

Bikini Leg Exercises!!! Try It!

Bikini Leg Exercises!!! Try It!
Bikini Leg Exercises!!! Try It!
Bikini Leg Exercises!!! Try It!

…Share on Facebook. Share on Google+ Female Fitness Model Andrea is showing a workout you can do to get a nice butt and sexy bikini legs. Wide Stance Dumbbell Squat Close Stance DB Squat Jumping Jack Squats Wide Barbell Squats Find a weight that challenges you and do 12-15 reps. For the jumping squats do as many as you can. For an intense workout repeat this 3x resting one minute between each exercise. Also see BikiniModelFitness .com…

8 February 2013 at 22:57 · Comment

Hot Girl Bikini Workout | Stretching Exercises & Warming Up Muscles

Hot Girl Bikini Workout | Stretching Exercises & Warming Up Muscles
Hot Girl Bikini Workout | Stretching Exercises & Warming Up Muscles
Hot Girl Bikini Workout | Stretching Exercises & Warming Up Muscles

…Share on Facebook. Share on Google+ Hot Girl Bikini Workout SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Incoming search terms: perdita weeks biceps…

12 April 2013 at 16:00 · Comment