…Share on Facebook. Share on Google+ This is the workout breakdown of this week’s workout. If you want the real time workout, subscribe to my channel and check back this week at http://www.ZuzkaLight.com…
…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com…
…Share on Facebook. Share on Google+ This workout combines some of the most effective exercises for shaping up and strengthening your glutes and hamstrings. If you like real time workout videos, check back this week for ZWOW #63 – real time workout. For more fitness, and nutrition tips visit http://www.ZuzkaLight.com…
…Share on Facebook. Share on Google+…
…Share on Facebook. Share on Google+ Hi guys, I hope you enjoyed the 4th of July and that you had a lot of fun with your friends and family. I spent my day with my best friends and one of them happens to be Smalls. Smalls is 9 years old Doxie and he enjoys strolling around in his wheelchair. I enjoy how happy he looks on his walks so I had to share that with you. Best, Zuzka….
…Share on Facebook. Share on Google+ www.facebook.com I tried my best to answer your questions as best as I could – although it took me a little bit more time and a few takes :) Best, Zuzka Light….
…mp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Lunges and squats are great strength training exercises that can be used to tone and strengthen the muscles in your legs and rear. For best results, don’t perform these exercises two days in a row. This will prevent your muscles from recovering completely and can actually cause injury. Be sure to allow at least one full day of recovery between…
…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life, visit my site www.zuzkalight.com I have over 50 free workouts for you, diet tips, recipes, dvds, and pep talks ;) Best, Z….
…Share on Facebook. Share on Google+ Hi guys, I have been reading your questions on www.Facebook.com/ZuzkaLight and one of the most common ones was about supplements. I did my best to answer your questions and I am as always looking forward to reading your feedback ;) Best, Zuzka….
Share on Facebook. Share on Google+ Get in the best shape of your life at home for free. Don’t miss a workout! Get in the best shape of your life at home for free. Don’t miss a workout! SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook…