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ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit

ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

18 October 2012 at 01:11 · Comment

ZuzkaLight.com – ZCHEF Post-Workout Snack

ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….

15 October 2012 at 00:14 · Comment

ZuzkaLight.com – ZWOW 51 Tone And Stretch Workout

ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout

…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life while keeping up with your busy schedule, then visit my site www.zuzkalight.com for short but effective workouts and nutrition tips….

11 January 2013 at 00:28 · Comment

ZuzkaLight.com – Stupid roof, I can’t do my warm video

ZuzkaLight.com - Stupid roof, I can't do my warm video
ZuzkaLight.com - Stupid roof, I can't do my warm video
ZuzkaLight.com - Stupid roof, I can't do my warm video

…Share on Facebook. Share on Google+ Just a little update for my Warriorz… www.ZuzkaLight.com

12 January 2013 at 00:32 · Comment

ZuzkaLight.com ZWOW 52 Workout Preview

ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview

…Share on Facebook. Share on Google+ This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program….

16 January 2013 at 03:23 · Comment

ZuzkaLight.com – Burpees by the Sycamore cliff

ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff

…Share on Facebook. Share on Google+ Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com

14 January 2013 at 07:19 · Comment

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com – Time Challenge

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge

…Share on Facebook. Share on Google+ Get in the best shape of your life www.ZuzkaLight.com

20 February 2013 at 08:07 · Comment

ZuzkaLight.com ZCut Power Cardio Day #5

ZuzkaLight.com ZCut Power Cardio Day #5
ZuzkaLight.com ZCut Power Cardio Day #5
ZuzkaLight.com ZCut Power Cardio Day #5

…et in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog. Incoming search terms: vk com russian 21 filmler periscope live ru…

14 February 2013 at 09:06 · Comment

8 Minute Power Cardio – ZWOW 56 – ZuzkaLight.com

8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com
8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com
8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com

…Share on Facebook. Share on Google+ This workout will kick your butt in just 8 minutes. It’s short, but brutal and super effective for fat loss and creating muscle tone. More workouts are on my website www.ZuzkaLight.com

15 February 2013 at 02:27 · Comment

Zcut Power Cardio Day 6 – ZuzkaLight.com

Zcut Power Cardio Day 6 - ZuzkaLight.com
Zcut Power Cardio Day 6 - ZuzkaLight.com
Zcut Power Cardio Day 6 - ZuzkaLight.com

…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….

15 February 2013 at 09:07 · Comment