Rock Your Body

short video clips site russian on RockYou

ZuzkaLight.com – ZWOW # 49 Preview Merry Christmas Workout

ZuzkaLight.com - ZWOW # 49 Preview Merry Christmas Workout
ZuzkaLight.com - ZWOW # 49 Preview Merry Christmas Workout
ZuzkaLight.com - ZWOW # 49 Preview Merry Christmas Workout

…Share on Facebook. Share on Google+ For all of my workouts, nutrition tips, recipes, and personal blog visit my site www.zuzkalight.com…

25 December 2012 at 22:41 · Comment

Suck It Up – HiitCombat #2

Suck It Up - HiitCombat #2
Suck It Up - HiitCombat #2
Suck It Up - HiitCombat #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

15 February 2013 at 04:09 · Comment

Guns & Pistols Workout #8 – Beginners

Guns & Pistols Workout #8 - Beginners
Guns & Pistols Workout #8 - Beginners
Guns & Pistols Workout #8 - Beginners

…Share on Facebook. Share on Google+ This workout focuses on Pistol Squats and Arms – great for beginners. If you want to workout with me daily come to my site: http://www.ZuzkaLight.com…

16 November 2014 at 08:47 · Comment

Sexy Core – HiitAbs #1 (Spanish)

Sexy Core - HiitAbs #1 (Spanish)
Sexy Core - HiitAbs #1 (Spanish)
Sexy Core - HiitAbs #1 (Spanish)

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 01:40 · Comment

Slim And Sexy – HiitLite #2

Slim And Sexy - HiitLite #2
Slim And Sexy - HiitLite #2
Slim And Sexy - HiitLite #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

8 February 2013 at 00:58 · Comment

Play Hard – HiitLean #8

Play Hard - HiitLean #8
Play Hard - HiitLean #8
Play Hard - HiitLean #8

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 02:25 · Comment

Feel This Moment – HiitLegs #1

Feel This Moment - HiitLegs #1
Feel This Moment - HiitLegs #1
Feel This Moment - HiitLegs #1

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 23:12 · Comment

The Sexy Harlem Shake – HiitTabata #1

The Sexy Harlem Shake - HiitTabata #1
The Sexy Harlem Shake - HiitTabata #1
The Sexy Harlem Shake - HiitTabata #1

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 23:12 · Comment

5 Minute Workout #20 – Full Body Torture

5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture

…Share on Facebook. Share on Google+ This workout was hard, that’s why I call it full body torture :) give it a try and make sure to visit my site: https://www.zuzkalight.com and Facebook:http://www.facebook.com/ZuzkaLight…

12 November 2014 at 17:02 · Comment

Moves To A Sexy Stomach – HiitAbs #2

Moves To A Sexy Stomach - HiitAbs #2
Moves To A Sexy Stomach - HiitAbs #2
Moves To A Sexy Stomach - HiitAbs #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

22 February 2013 at 00:20 · Comment