Zuzka Light – Get in Shape: Basic Diet Rules 2-21-12
…ein isolates, or rice protein isolates) Veggies and Fruits — spinach, tomatoes, broccoli, cabbage, cauliflower, oranges, mixed berries, lettuce, bananas, grapefruits, cucumbers, kale, collards, Other Carbs — mixed beans, quinoa, whole oats, amaranth Good Fats — mixed nuts, avocados, extra virgin olive oil, fish oil, flax seeds (ground), coconut milk, Drinks — green tea, liquid exercise drinks (quickly digested…
21 February 2012 at 22:52 · Comment