…splits. Here is a short description of each: Left leg front: Performed with the left leg in front and the right leg behind the body. Both legs are straight and flat on the ground with toes pointed. The body is square to the legs. Right leg front: Performed exactly like the left leg front split, only with the right leg in front and the left leg behind. Middle splits: Both the left and right legs are directly to the sides of the body. The legs…
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29 April 2013 at 18:00 · Comment
