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Legs And Butt Madness Workout

Legs And Butt Madness Workout
Legs And Butt Madness Workout
Legs And Butt Madness Workout

Share on Facebook. Share on Google+ SEE MORE HERE http://www.bodyrock.tv Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone…

11 December 2012 at 05:16 · Comment

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!

…Share on Facebook. Share on Google+ Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma Also see BikiniModelFitness .com…

15 January 2013 at 04:22 · Comment