…ry week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other…
…zana will always lead you through your workout, so don’t think hard… PUSH HARD!…
…Share on Facebook. Share on Google+ This workout was hard, that’s why I call it full body torture :) give it a try and make sure to visit my site: https://www.zuzkalight.com and Facebook:http://www.facebook.com/ZuzkaLight…
…ber to take your time. Most bodies are not naturally flexible (although there are a lucky few) and getting your body to the ground in the splits will take effort, time, and some discomfort. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Cómo hacer spagat, tutorial split, how to do…
20 April 2012 at 19:41 · Comment
