…Share on Facebook. Share on Google+ Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod….
27 May 2012 at 00:22 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you a great butt workout you can do from home. All you need is a resistance band and a pair of dumbbells. Give it a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
6 December 2014 at 17:30 · Comment
Share on Facebook. Share on Google+ Fitness Model Michelle Jacot is teaching you a simple yet intense Butt lifting workout you can do to build a Hot Butt and Sexy Legs. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This…
29 June 2012 at 06:42 · Comment
Share on Facebook. Share on Google+ Fitness Model is teaching you a simple workout you can do to build a sexy butt. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside….
8 June 2012 at 04:43 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises you can do at home or the gym to workout your butt and legs. Try 3 sets of 10-15 reps per exercise. Model Michelle Jacot. Music by Kevin Macleod….
16 May 2012 at 21:09 · Comment
Share on Facebook. Share on Google+ Female Fitness Model is teaching you a simple workout you can do to build a sexy butt. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside….
9 June 2012 at 01:01 · Comment
…Share on Facebook. Share on Google+ 3 Hot Model!s! Teach exercises for your arms, abs, core, butt and legs. Give each of these exercises a try. Music by Kevin MacLeod….
10 May 2012 at 22:05 · Comment
Share on Facebook. Share on Google+ Fitness Model Michelle Jacot is teaching you a simple workout you can do to build a Hot Butt and Sexy Legs. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home,…
26 June 2012 at 05:04 · Comment
…Share on Facebook. Share on Google+ Bikini Model Gabriela does her Squat Sponge Challenge by doing some of her favorite exercises to get a big butt and sexy thick thighs. You can get a Squat Sponge at www.SquatSponge.com For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
18 November 2014 at 20:16 · Comment