…Share on Facebook. Share on Google+ Female Fitness Model Coryn Salazar is showing a workout to get you a sexy butt. Workout: Leg Raise 15 reps each legs Step Ups 15 each leg Side Step Lunges 15 each Leg Leg Raises 15 reps Each Leg Add weight as needed. Rest 1 minute Between each exercise. Do each exercise 3-5x. 3-4x per week. Let us know how you like the Workout and Subscribe. More Butt Workouts at BikiniModelFitness .com. Model Coryn Salazar….
Share on Facebook. Share on Google+ Female Fitness Model Coryn Salazar is teaching a simple yet effective Abdominal Workout you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs. Do as many reps as you can per exercise. Try to increase each week. Keep good form (your back should be straight). Rest 1-2 min between each exercise. Repeat 2-3x Do this workout at least 3-4x per week. If you like this video…
…Share on Facebook. Share on Google+ Fitness Model Diana Levy does intense gym workout to get a bigger rounder butt and sexy athletic thighs. She’s doing some of the best butt exercises you’ve never seen. This workout is intense! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: Buttstravaganza…
…Share on Facebook. Share on Google+ Doing this workout will help you build a nice round sexy butt. Exercises: Barbell Squats (A good starting weight for women is 20-30lbs) Straight leg Deadlifts (A good starting weight for women is 20-30lbs) Curtsy Lunge Ice Skaters Do each exercise for 3 sets. Rest 60 seconds between each set. Do it 2x per week. Model Jaquelyn Xavier. Also see BikiniModelFitness . com…
…Share on Facebook. Share on Google+ Here’s two simple and very effective abs exercises you can do anywhere; at the beach, home, or the gym. These two ab exercises will workout all your abdominal muscles. Do 3sets of each ab exercise for as many reps as you can do. Do it 3-6x per week. Model Jaquelyn Xavier. Also see BikiniModelFitness . com…
30 June 2012 at 21:00 · Comment
