3 Minute Yoga Challenge – ZuzkaLight.com
…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – Workouts, Diet, Nutrition Advice, and Personal Blog….
30 April 2013 at 00:09 · Comment
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30 April 2013 at 00:09 · Comment
Zcut Power Cardio Day 6 – ZuzkaLight.com
…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….
15 February 2013 at 09:07 · Comment
ZCut Power Cardio Day 7 – Food and Timing is Important – ZuzkaLight.com
…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….
16 February 2013 at 16:37 · Comment
300 Rep Pale Body Workout – ZWOW 66 Breakdown – ZuzkaLight.com
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25 April 2013 at 02:12 · Comment
8 Minute Power Cardio – ZWOW 56 – ZuzkaLight.com
…Share on Facebook. Share on Google+ This workout will kick your butt in just 8 minutes. It’s short, but brutal and super effective for fat loss and creating muscle tone. More workouts are on my website www.ZuzkaLight.com…
15 February 2013 at 02:27 · Comment
ZuzkaLight.com – ZCHEF Post-Workout Snack
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….
15 October 2012 at 00:14 · Comment
The Best Butt Workout – 12 minute Time Challenge – ZuzkaLight.com
…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com…
29 March 2013 at 22:44 · Comment
Best Butt Workout – Breakdown – ZWOW 62 – ZuzkaLight.com
…Share on Facebook. Share on Google+ This is the workout breakdown of this week’s workout. If you want the real time workout, subscribe to my channel and check back this week at http://www.ZuzkaLight.com…
28 March 2013 at 01:28 · Comment
How Strong Is Your Butt? – Butt Week #1 – ZuzkaLight.com
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26 March 2013 at 19:55 · Comment
The Hottest Yoga on DVD – ZuzkaLight.com
…Share on Facebook. Share on Google+ For free video workouts, recipes, nutrition tips, etc. visit http://www.ZuzkaLight.com My new Z- Power Yoga DVD is going to be available on April 5th, 2013….
26 March 2013 at 03:29 · Comment