Rock Your Body

hot yoga grils in thongs doing splits on RockYou

My Pink Beach Bag

My Pink Beach Bag
My Pink Beach Bag
My Pink Beach Bag

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

16 April 2012 at 15:57 · Comment

SEXY BICEPS MUSCLES

SEXY BICEPS MUSCLES
SEXY BICEPS MUSCLES
SEXY BICEPS MUSCLES

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

18 April 2012 at 11:05 · Comment

The Best Diet Advice!

The Best Diet Advice!
The Best Diet Advice!
The Best Diet Advice!

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

20 April 2012 at 03:49 · Comment

BAYWATCH BIKINI BODY

BAYWATCH BIKINI BODY
BAYWATCH BIKINI BODY
BAYWATCH BIKINI BODY

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

4 May 2012 at 17:15 · Comment

MY EXPERIENCES!

MY EXPERIENCES!
MY EXPERIENCES!
MY EXPERIENCES!

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

21 April 2012 at 18:50 · Comment

Girl that Hate to Workout!

Girl that Hate to Workout!
Girl that Hate to Workout!
Girl that Hate to Workout!

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

21 April 2012 at 14:55 · Comment

MACHO DOLL- ASK HODGE TWINS!

MACHO DOLL- ASK HODGE TWINS!
MACHO DOLL- ASK HODGE TWINS!
MACHO DOLL- ASK HODGE TWINS!

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

22 April 2012 at 14:27 · Comment

Small SHOUT OUT # 2 with Monster Biceps

Small SHOUT OUT # 2 with Monster Biceps
Small SHOUT OUT # 2 with Monster Biceps
Small SHOUT OUT # 2 with Monster Biceps

…ona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…

22 April 2012 at 17:26 · Comment

Bikini Model Ab Workout!!!

Bikini Model Ab Workout!!!
Bikini Model Ab Workout!!!
Bikini Model Ab Workout!!!

Share on Facebook. Share on Google+ This workout will help you get sexy abs and look great in your bikini. For this workout Bikini Model Courtney is doing 100 reps. Shes doing 5 plank ab exercises at about 20 reps per exercise. Give this workout a try. You can do it at home or the gym. Courtney’s Bikini Full Body Workout: More great Ab videos: Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. See also…

7 May 2013 at 18:39 · Comment

WOW!! Sexy Bikini Legs and Butt Workout 2!!

WOW!! Sexy Bikini Legs and Butt Workout 2!!
WOW!! Sexy Bikini Legs and Butt Workout 2!!
WOW!! Sexy Bikini Legs and Butt Workout 2!!

…Share on Facebook. Share on Google+ In this workout Tanya is doing jumping jacks to warmup because its kinda cool at the beach and you want your muscles to be warm before you workout. Then she’s doing 3 exercises to workout her butt and legs. Stepping back lunges, leg lifts, and cross step back lunges. Start with 3 sets of 10-15 reps. Model Tanya Pankov….

24 May 2012 at 21:02 · Comment