Rock Your Body

girl with rock hard triceps on RockYou

Pump Up your Biceps and Triceps!

Pump Up your Biceps and Triceps!
Pump Up your Biceps and Triceps!
Pump Up your Biceps and Triceps!

…Share on Facebook. Share on Google+ http://www.halkidikifitnessbootcamp.com/mma…

27 August 2011 at 10:45 · Comment

Black Ops – Go In Hard

Black Ops - Go In Hard
Black Ops - Go In Hard
Black Ops - Go In Hard

…dyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here:…

14 November 2012 at 23:27 · Comment

Make Me Sweat Hard – Workout

Make Me Sweat Hard - Workout
Make Me Sweat Hard - Workout
Make Me Sweat Hard - Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

2 July 2012 at 16:23 · Comment

Play Hard – HiitLean #8

Play Hard - HiitLean #8
Play Hard - HiitLean #8
Play Hard - HiitLean #8

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

20 February 2013 at 02:25 · Comment

Hot Hard Core Abs Workout

Hot Hard Core Abs Workout
Hot Hard Core Abs Workout
Hot Hard Core Abs Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

21 May 2010 at 09:05 · Comment

Fitness – Hard Body Workout

Fitness - Hard Body Workout
Fitness - Hard Body Workout
Fitness - Hard Body Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

29 November 2009 at 18:16 · Comment

Zuzka Light – Work Hard in Life, Love, and Fitness

Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly This video is a follow up to a Facebook message that I posted today….

27 March 2012 at 22:32 · Comment

Banging Hard Core

Banging Hard Core
Banging Hard Core
Banging Hard Core

…et the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Incoming…

4 October 2012 at 19:55 · Comment

Hard Tight And Buff Workout

Hard Tight And Buff Workout
Hard Tight And Buff Workout
Hard Tight And Buff Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

17 February 2012 at 01:01 · Comment

Hard & Strong – Real Time Workout

Hard & Strong - Real Time Workout
Hard & Strong - Real Time Workout
Hard & Strong - Real Time Workout

…ebook – Lisa: http://on.fb.me/BRTVLISA Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

25 June 2012 at 18:46 · Comment