…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Try 1set of 10-15reps then build from there. Model Michelle Jacot. Music by Kevin Macleod….
26 May 2012 at 03:06 · Comment
…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….
30 April 2012 at 08:47 · Comment
Share on Facebook. Share on Google+ SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps…
20 November 2012 at 00:53 · Comment
…Share on Facebook. Share on Google+ Biceps Flexing by Fitness Model Melinda Zsiga on Photoshooting…
1 February 2013 at 21:22 · Comment
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
19 January 2012 at 09:56 · Comment
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
26 January 2012 at 12:20 · Comment
Share on Facebook. Share on Google+ SEE MORE HERE http://www.bodyrock.tv Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone…
28 November 2012 at 21:09 · Comment
Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…
28 November 2012 at 21:28 · Comment
…Share on Facebook. Share on Google+ A few exercise for the butt you can do at home. With Model Michelle Jacot. 1st Exercise is Stepping Back cross-over Lunges, great for the butt. 2nd Exercise is Straight leg Deadlift, great for hamstring and good for butt. 3rd Exercise is Chair step ups, good for legs and butt. Try 3 sets of 10-15 reps. Music by Kevin Macleod….
5 May 2012 at 22:46 · Comment
…Share on Facebook. Share on Google+ Shes working out her butt at home to get it lifted and hard. Heres a few exercises to workout the butt. Music by Kevin Macleod….
17 May 2012 at 22:37 · Comment