…Share on Facebook. Share on Google+ Want a hot sexy BOOTY! Then do some stepping back lunges with weight. About 10-15reps for 4 sets should work. Do it at home, the gym, or the park. Model Michelle Jacot. Music by Kevin Macleod…
…Share on Facebook. Share on Google+ Straight leg Deadlift are a great way to workout the butt and hamstring muscles. Music by Kevin Macleod…
…Share on Facebook. Share on Google+ This first abs exercise where you raise your hips up is one of the best for the abs and almost anyone can do it. After that shes burns out with Crunches. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Fitness Holiday in Greece: http://www.halkidikifitnes…
…Share on Facebook. Share on Google+ Ball Crunches are a great way to workout your abs and get a sexy six-pack. You can do them at home, the gym, or the beach. Music by Kevin Macleod….
Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…
…Share on Facebook. Share on Google+ Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try….
…Share on Facebook. Share on Google+ Heres two good ab exercises to get sexy toned abs. The first is a rotating Plank and the Second is Ball crunches. Try to do 3 sets of 15-20 reps of each one. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Elnara is doing a few exercises in the gym to workout her sexy body to keep it in great shape. The first exercise is for abs and upper body. The next two are for legs and butt. Give them a try. Model Elnara Sultanova. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Heres a couple exercises you can do with just a couple towels. Model Elnara Sultanova. Music by Kevin Macleod….