Hot 12 Minute Workout – ZWOW 68 – ZuzkaLight.com
…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – workout videos, nutrition tips, healthy recipes, and personal blog….
11 May 2013 at 21:03 · Comment
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11 May 2013 at 21:03 · Comment
ZCHEF – Roasted Caulliflower and Mushroom Salad Recipe – ZuzkaLight.com
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19 March 2013 at 08:17 · Comment
ZuzkaLight.com – ZCHEF Smoothie Time!
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!…
20 October 2012 at 19:35 · Comment
ZuzkaLight.com – ZCHEF Post-Workout Snack
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….
15 October 2012 at 00:14 · Comment
ZuzkaLight.com – ZWOW # 38 Sweat Shred
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
11 October 2012 at 16:37 · Comment
ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012
…n focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…
16 March 2012 at 19:04 · Comment
ZuzkaLight.com – ZWOW # 12 4-6-2012
…h your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. Incoming search…
6 April 2012 at 16:40 · Comment
The Best Butt Workout – 12 minute Time Challenge – ZuzkaLight.com
…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com…
29 March 2013 at 22:44 · Comment
Best Butt Workout – Breakdown – ZWOW 62 – ZuzkaLight.com
…Share on Facebook. Share on Google+ This is the workout breakdown of this week’s workout. If you want the real time workout, subscribe to my channel and check back this week at http://www.ZuzkaLight.com…
28 March 2013 at 01:28 · Comment
How Strong Is Your Butt? – Butt Week #1 – ZuzkaLight.com
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26 March 2013 at 19:55 · Comment