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ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred

ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

10 October 2012 at 01:29 · Comment

The Best Butt Workout – 12 minute Time Challenge – ZuzkaLight.com

The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com

29 March 2013 at 22:44 · Comment

ZuzkaLight.com – ZWOW # 12 4-6-2012

ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012

…lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video….

6 April 2012 at 16:40 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

…n focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

16 March 2012 at 19:04 · Comment

ZuzkaLight.com – Sneak Peak 1-20-2012

ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Here’s a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program….

21 January 2012 at 02:54 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

20 January 2012 at 02:05 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART I)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)

…n focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

20 January 2012 at 02:00 · Comment

Perfect Butt Workout – Breakdown of the best exercises – ZuzkaLight.com

Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com
Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com
Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is ZWOW #64 and in this workout we are focusing on shaping up our butts to perfection. If you are on board and want to get in the best shape of your life in the comfort of your home, then visit my site http://www.ZuzkaLight.com for more free workouts, diet and nutrition tips, recipes and more……

10 April 2013 at 21:41 · Comment

ZuzkaLight.com – ZCHEF Pre-Workout Snack

ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat before your workout and how much time you should wait after eating it before you start!…

6 October 2012 at 18:38 · Comment

ZuzkaLight.com – ZWOW # 38 Sweat Shred

ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

11 October 2012 at 16:37 · Comment