Rock Your Body

daily hiit season 3 week 1 day 3 on RockYou

Hiit Your Core – HiitAbs #1

Hiit Your Core - HiitAbs #1
Hiit Your Core - HiitAbs #1
Hiit Your Core - HiitAbs #1

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

25 February 2013 at 23:53 · Comment

How Strong Is Your Butt? – Butt Week #1 – ZuzkaLight.com

How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com
How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com
How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com

…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com…

26 March 2013 at 19:55 · Comment

BodyRock Bootcamp | Chris Tye Walker | Week 1

BodyRock Bootcamp | Chris Tye Walker | Week 1
BodyRock Bootcamp | Chris Tye Walker | Week 1
BodyRock Bootcamp | Chris Tye Walker | Week 1

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

9 February 2015 at 21:16 · Comment

Day Light – HiitReps #5

Day Light - HiitReps #5
Day Light - HiitReps #5
Day Light - HiitReps #5

Share on Facebook. Share on Google+ For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

25 January 2013 at 19:52 · Comment

Girl On Fire – HiitWkend #3

Girl On Fire - HiitWkend #3
Girl On Fire - HiitWkend #3
Girl On Fire - HiitWkend #3

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

26 January 2013 at 22:14 · Comment

Hot & Fit – HiitCore #3

Hot & Fit - HiitCore #3
Hot & Fit - HiitCore #3
Hot & Fit - HiitCore #3

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

31 January 2013 at 23:38 · Comment

Make It Hot Make It Happen – HiitPlus #3

Make It Hot Make It Happen - HiitPlus #3
Make It Hot Make It Happen - HiitPlus #3
Make It Hot Make It Happen - HiitPlus #3

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

30 January 2013 at 20:57 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

16 March 2012 at 19:04 · Comment

Zuzana Light – ZWOW # 16 5-3-2012

Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

3 May 2012 at 22:36 · Comment

Zuzana Light – ZWOW # 11 3-29-2012

Zuzana Light - ZWOW # 11 3-29-2012
Zuzana Light - ZWOW # 11 3-29-2012
Zuzana Light - ZWOW # 11 3-29-2012

…le for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. Incoming search terms: vk video 18 10 11 12 13 14 15 16 ok live…

29 March 2012 at 15:27 · Comment