…Share on Facebook. Share on Google+ Deadlifts are a great exercise for the legs, butt, and back. They help with posture and can give you a sexy lean backside.Start light and focus on good form then add weight once you’re ready. Model Coryn Salazar….
2 July 2012 at 19:55 · Comment
…Share on Facebook. Share on Google+ Stepping Back Lunges are a great Legs and Butt exercise. You can add them to your current butt workout or try them on your own. You can start off holding something for balance then build up to where you don’t need to hold anything. You can even add weight for the best workout. Start with 10-12 reps. Model Coryn Salazar….
3 July 2012 at 03:54 · Comment
…rcises for 4 sets resting 40 seconds between each set. Exercises: Curtsy Lunge 10-12 reps each legs DB Deadlifts 12-15 reps Ice Skaters As many as possible Jumping Lunges As many as possible Add weight as needed. To see more Subscribe and Like the video if you want Coryn Salazar to make more. See more BikiniModelFitness .com www.facebook.com/corynsalazar…
5 July 2012 at 20:22 · Comment