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BodyRock HiitMax | Workout 42 – Lean Arms & Hot Legs Workout

BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout
BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout
BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

18 November 2014 at 00:27 · Comment

Sexy Girls Workout! Butt, Abs, workout at the beach v5

Sexy Girls Workout! Butt, Abs, workout at the beach v5
Sexy Girls Workout! Butt, Abs, workout at the beach v5
Sexy Girls Workout! Butt, Abs, workout at the beach v5

…Share on Facebook. Share on Google+ Butts, Abs, Thighs, Beach workout with some very sexy Bikini models on a Sunny beach. Music by Kevin MacLeod….

8 March 2012 at 07:42 · Comment

BodyRock HiitMax | Workout 43 – Full Body Fat Loss Workout

BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout
BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout
BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

19 November 2014 at 00:23 · Comment

BodyRock HiitMax | Workout 45 – Lose Weight & Tone Up Couplet Workout

BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout
BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout
BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

20 November 2014 at 20:50 · Comment

BodyRock HiitMax | Workout 46 – Torch Fat Workout

BodyRock HiitMax | Workout 46 - Torch Fat Workout
BodyRock HiitMax | Workout 46 - Torch Fat Workout
BodyRock HiitMax | Workout 46 - Torch Fat Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

24 November 2014 at 01:51 · Comment

BodyRock HiitMax | Workout 47 – Lean & Toned Workout

BodyRock HiitMax | Workout 47 - Lean & Toned Workout
BodyRock HiitMax | Workout 47 - Lean & Toned Workout
BodyRock HiitMax | Workout 47 - Lean & Toned Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

24 November 2014 at 22:54 · Comment

BodyRock HiitMax | Workout 49 – HUGE Calorie Burn – RealTime Weighted Workout

BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout
BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout
BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

26 November 2014 at 21:27 · Comment

Big Butt Squats, Deadlift, and Barbell Workout!

Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!

…Share on Facebook. Share on Google+ Fitness Model Golden Moeras is doing a great barbell workout to workout her butt, legs, and back. She’s using the Squat Sponge I Workout Belt to support her back: http://www.amazon.com/gp/product/B00TR191GW As well as the Squat Sponge Workout gloves: www.SquatSponge.com Give it a try!. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Golden’s IG: GoldenMoeras…

16 April 2015 at 22:37 · Comment

Girls Sexy Bikini Body Home Workout!

Girls Sexy Bikini Body Home Workout!
Girls Sexy Bikini Body Home Workout!
Girls Sexy Bikini Body Home Workout!

Share on Facebook. Share on Google+ This is a great full body workout you can do at home or the gym. It has many exercises for the legs, butt, abs, and triceps. Its a great workout to lift your butt, tone your legs, and get firm strong abs. This workout will also improve your cardio and help with fat loss. You can repeat this workout more then once and do it every day. You can even add weight if you’d like. Bikini Bottoms for this Workout

28 April 2013 at 22:28 · Comment

Butt Workout for a Sexy Booty!!

Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!

…find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside. Workout: Stepping Back Cross-Over Lunge with Bar: Do 10 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Hopping Lunges: Do 10 reps each…

17 January 2013 at 14:17 · Comment