Rock Your Body

bodyrock elevate on RockYou

BodyRock Lean | Workout 3 – Bodyweight Cardio

BodyRock Lean | Workout 3 - Bodyweight Cardio
BodyRock Lean | Workout 3 - Bodyweight Cardio
BodyRock Lean | Workout 3 - Bodyweight Cardio

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

9 December 2014 at 22:35 · Comment

BodyRock Lean | Workout 4 – Legs & Lower Body

BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

10 December 2014 at 19:52 · Comment

BodyRock Lean | Workout 5 – Full Body

BodyRock Lean | Workout 5 - Full Body
BodyRock Lean | Workout 5 - Full Body
BodyRock Lean | Workout 5 - Full Body

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

11 December 2014 at 23:32 · Comment

BodyRock Lean | Workout 6 – Bosu Workout

BodyRock Lean | Workout 6 - Bosu Workout
BodyRock Lean | Workout 6 - Bosu Workout
BodyRock Lean | Workout 6 - Bosu Workout

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

14 December 2014 at 22:06 · Comment

BodyRock Lean | Workout 7 – Arms & Glutes

BodyRock Lean | Workout 7 - Arms & Glutes
BodyRock Lean | Workout 7 - Arms & Glutes
BodyRock Lean | Workout 7 - Arms & Glutes

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

15 December 2014 at 22:43 · Comment

BodyRock Lean | Workout 8 – Bodyweight & Box

BodyRock Lean | Workout 8 -  Bodyweight & Box
BodyRock Lean | Workout 8 -  Bodyweight & Box
BodyRock Lean | Workout 8 -  Bodyweight & Box

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

16 December 2014 at 21:19 · Comment

BodyRock Lean | Workout 9 – Sandbag Workout

BodyRock Lean | Workout 9 - Sandbag Workout
BodyRock Lean | Workout 9 - Sandbag Workout
BodyRock Lean | Workout 9 - Sandbag Workout

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

17 December 2014 at 23:03 · Comment

BodyRock Lean | Workout 10 – Full Body Weighted Workout

BodyRock Lean | Workout 10 - Full Body Weighted Workout
BodyRock Lean | Workout 10 - Full Body Weighted Workout
BodyRock Lean | Workout 10 - Full Body Weighted Workout

…on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main:…

18 December 2014 at 23:22 · Comment

FITNESS – Cardio Exercise Workout 1 by BodyRock.Tv

FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv
FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv
FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

27 July 2009 at 21:33 · Comment

BodyRock HiitMax | Workout 24 – Break Free HardCORE Workout

BodyRock HiitMax | Workout 24 - Break Free HardCORE Workout
BodyRock HiitMax | Workout 24 - Break Free HardCORE Workout
BodyRock HiitMax | Workout 24 - Break Free HardCORE Workout

Share on Facebook. Share on Google+ #1 Home Workout Channel Workout for free @ www.bodyrork.tv Blogging Network www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie:…

15 October 2014 at 21:45 · Comment