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Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I like my diet to be simple yet effective. First of all listen to your body and avoid emotional eating – eat when you are feeling a little hungry. Here is the list of Superfoods that I eat: Protein — lean red meat, salmon, omega 3 eggs, low fat — plain yogurt, black beans, tempeh, kidney beans, low fat cottage cheese (lactose free if you can…
26 February 2015 at 05:43 · Comment
