Rock Your Body

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Sexy Girls SIX-PACK ABS "Extreme" Crunch Workout Challenge!!

Sexy Girls SIX-PACK ABS "Extreme" Crunch Workout Challenge!!
Sexy Girls SIX-PACK ABS "Extreme" Crunch Workout Challenge!!
Sexy Girls SIX-PACK ABS "Extreme" Crunch Workout Challenge!!

…Share on Facebook. Share on Google+ Can you keep up with Sexy Female Fitness Model Coryn Salazar’s Crunch Workout challenge? Almost 20 minutes of intense crunches to get you lean sexy abs. Your stomach will look hot in your bikini! Also see BikiniModelFitness .com Model Coryn: Www.facebook.com/corynsalazar…

12 August 2012 at 07:57 · Comment

Sexy Brazlian Girls Abs Exercise for a Slim Waist!

Sexy Brazlian Girls Abs Exercise for a Slim Waist!
Sexy Brazlian Girls Abs Exercise for a Slim Waist!
Sexy Brazlian Girls Abs Exercise for a Slim Waist!

…Share on Facebook. Share on Google+ Rotating Ab Planks is a great exercise to workout your abs, core, and the side of your stomach. This exercise will help get your core strong and your waist nice and tight. Try all three different variations. Do them for as many as you can in good form. Model Carol Seleme….

6 August 2012 at 19:21 · Comment

WOW!…Girls Sexy Ab Workout!

WOW!...Girls Sexy Ab Workout!
WOW!...Girls Sexy Ab Workout!
WOW!...Girls Sexy Ab Workout!

…Share on Facebook. Share on Google+ Want sexy tight abs? A flat stomach? A Hot Waist? A Six-Pack? Then give this sexy abdominal workout a try. Do 3 sets of each exercise. Do as many as you can, train hard! Exercises: Hip Raises Rotating Planks Bicycles Female Fitness and Bikini Model Andrea Calle Also see BikiniModelFitness .com Incoming search terms: wow girls com…

28 February 2013 at 16:53 · Comment

Sexy Abs and Arms Workout with Bikini Model

Sexy Abs and Arms Workout with Bikini Model
Sexy Abs and Arms Workout with Bikini Model
Sexy Abs and Arms Workout with Bikini Model

…Share on Facebook. Share on Google+ Bikini Model Gabriela is showing two of her favorite Core and Upper Body exercises. These exercises will firm and strengthen your stomach and tone your arms. Give them a try….

31 October 2014 at 04:18 · Comment

Get SEXY BIKINI ABS!!! With a few Good Ab Exercises!

Get SEXY BIKINI ABS!!! With a few Good Ab Exercises!
Get SEXY BIKINI ABS!!! With a few Good Ab Exercises!
Get SEXY BIKINI ABS!!! With a few Good Ab Exercises!

…Share on Facebook. Share on Google+ If you want sexy bikini abs then try these ab exercises. This ab workout will help you get a nice tight stomach. Try each ab exercise for as many reps as you can rest 1 min between each exercise. Repeat 2-4x at least 3x per week or more. Exercises: Plank triceps press Rotating Push-up planks Single leg raises Also see BikiniModelFitness .com Female Fitness Model Coryn Salazar: www.facebook.com/corynsalazar…

20 July 2012 at 22:45 · Comment

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz shows you an intense crunch workout you can do at home to get a sexy stomach and look hot in your bikini. This workout takes about 15min and can be done at home or the gym. Give it a try!…

3 November 2014 at 23:00 · Comment

How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial

How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial
How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial
How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial

…your arms out in front of you. Try to get your stomach flat on the floor and hold the stretch for 20 seconds. Tags: how to, splits, how to do splits, split tutorial, full stretch routine, pike stretch, straddle stretch, sexy bikini yoga, yoga splits, splits tutorial YouTube video, 20 minute workout video, stretches in bikini, Cómo hacer spagat, tutorial split, hacer split, lograr split, rutina spagat, splits, how to do the splits, learn how to…

30 April 2013 at 04:54 · Comment

Simple Sexy Ab Workout!

Simple Sexy Ab Workout!
Simple Sexy Ab Workout!
Simple Sexy Ab Workout!

…Share on Facebook. Share on Google+ Heres a simple abs workout you can do to get that sexy stomach. In this abs workout Christina is doing Reverse Crunches, Rotating Planks, and crunches. Do each exercise for as many reps as you can. Give it a try! Bikini Model Christina Breza Also see BikiniModelFitness .com…

24 November 2012 at 01:42 · Comment

Abs Workout: Six Pack Bikini Ab workouts, best of Coryn Salazar Part 2

Abs Workout: Six Pack Bikini Ab workouts, best of Coryn Salazar Part 2
Abs Workout: Six Pack Bikini Ab workouts, best of Coryn Salazar Part 2
Abs Workout: Six Pack Bikini Ab workouts, best of Coryn Salazar Part 2

…Share on Facebook. Share on Google+ Female Fitness Model Coryn Salazar has great abs and a sexy stomach. She got these great abs through hard work, dedication, and diet. Heres some of her ab exercises from her ab workout. You can see more of her workouts by doing a search for her on this channel. Also see BikiniModelFitness .com Incoming search terms: coryn salazar cec18 us…

6 December 2012 at 01:26 · Comment

Abs Workout: Sexy Girl Shows You How!

Abs Workout: Sexy Girl Shows You How!
Abs Workout: Sexy Girl Shows You How!
Abs Workout: Sexy Girl Shows You How!

…Share on Facebook. Share on Google+ Sexy Bikini Model Nicole Mejia is showing you a few ab exercises to get a sexy stomach. Try each exercise in this abs workout for as many reps as you can. Also see BikiniModelFitness .com…

2 December 2012 at 22:37 · Comment