Rock Your Body

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SEXY BODY Bikini In-Shape Workout

SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout

…Share on Facebook. Share on Google+ Heres a few exercises to help you get a sexy bikini body. Theres exercises for your arms, legs, hamstrings, butt, core, abs, etc. Give then a try….

18 May 2012 at 05:11 · Comment

Hot Girl’s Bikini Body Workout with TRX

Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX

…Share on Facebook. Share on Google+ Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod….

15 March 2012 at 07:46 · Comment

Hot Mom’s Sexy Bikini Body Workout

Hot Mom's Sexy Bikini Body Workout
Hot Mom's Sexy Bikini Body Workout
Hot Mom's Sexy Bikini Body Workout

…Share on Facebook. Share on Google+ Heres a workout for every major muscle group in your body: Legs, Butt, Abs, Core, Biceps, Triceps, Shoulders, and Back.. Do 10-15reps and repeat 3x-5x. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com…

5 March 2012 at 22:25 · Comment

Beautiful Body Toning Workout on Casada PowerBoard. In Hungarian.

Beautiful Body Toning Workout on Casada PowerBoard. In Hungarian.
Beautiful Body Toning Workout on Casada PowerBoard. In Hungarian.
Beautiful Body Toning Workout on Casada PowerBoard. In Hungarian.

…Share on Facebook. Share on Google+ Bikini Model shows good body toning exercises on Casada Vibrational Trainer. Is a good low impact workout with many health benefit. Learn more at www.Casada.com…

7 November 2014 at 04:20 · Comment

Sexy Girls Home Workout for Abs, Core, and Upper Body

Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body

…Share on Facebook. Share on Google+ The first exercise is most for core, abs. The second pushup type exercise is more for the upper body; shoulders, chest, triceps. Music by Kevin Macleod….

27 February 2012 at 05:26 · Comment

Girls Sexy Bikini Body Home Workout!

Girls Sexy Bikini Body Home Workout!
Girls Sexy Bikini Body Home Workout!
Girls Sexy Bikini Body Home Workout!

Share on Facebook. Share on Google+ This is a great full body workout you can do at home or the gym. It has many exercises for the legs, butt, abs, and triceps. Its a great workout to lift your butt, tone your legs, and get firm strong abs. This workout will also improve your cardio and help with fat loss. You can repeat this workout more then once and do it every day. You can even add weight if you’d like. Bikini Bottoms for this Workout…

28 April 2013 at 22:28 · Comment

ZWOW 58 – Abs and Six Pack Cross Body Workout – ZuzkaLight.com

ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com
ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com
ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is one of my new cross-body workouts that absolutely awesome for sculpting your abs and creating hard six pack. Give it a try and let me know how fast did it take you to complete this workout. I have tons of free workouts and nutrition tips on my website so come over to http://www.ZuzkaLight.com See you :) Z….

1 March 2013 at 08:01 · Comment

Abs and SixPack Cross Body Workout Breakdown — ZWOW 58 — ZuzkaLight.com

Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com
Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com
Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com

…Share on Facebook. Share on Google+ This is one of my new cross-body workouts that absolutely awesome for sculpting your abs and creating hard six pack. Give it a try and let me know how fast did it take you to complete this workout. I have tons of free workouts and nutrition tips on my website so come over to www.ZuzkaLight.com See you Z….

27 February 2013 at 08:16 · Comment

Sexy Bikini Body: Barbell Deadlift to Curl

Sexy Bikini Body: Barbell Deadlift to Curl
Sexy Bikini Body: Barbell Deadlift to Curl
Sexy Bikini Body: Barbell Deadlift to Curl

…Share on Facebook. Share on Google+ This is a great full body exercise. It works out your butt, legs, back, and biceps. Model Elnara Sultanova. Music by Kevin Macleod….

3 March 2012 at 20:57 · Comment

Full Body Workout at Home with Casada PowerBoard

Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard

…Share on Facebook. Share on Google+ www.Casada.com Fitness Model Vicky Justiz is showing some great full body toning exercises you can do on the Casada Power Board. She’s doing exercises for her arms, abs, core, butt, legs, back, chest….

16 October 2014 at 16:00 · Comment