…Share on Facebook. Share on Google+ Hopping side to side exercises are great ways to get that sexy round lifted butt. Give these two exercises a try: Hopping Side to Side one Leg Squat and Ice Skaters. Try 3sets of each one for as many as you can do, then let us know if you’re sore tomorrow. See More BikiniModelFitness .com…
21 September 2012 at 02:02 · Comment
…Share on Facebook. Share on Google+ Heres a great workout you can do for your abs. Try this workout 4-6x per week. You can even do each exercise 2-3x if you’re more advanced. Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com….
21 April 2013 at 03:15 · Comment
…. Then increase 10lbs each week until its very hard. For this workout do: 3 sets 10-12 reps Squats 3 Sets 8-10 reps per leg Stepping Back Lunges 3 Sets 8-10 reps per leg Curtsy Lunges Rest 90seconds between each set. Do it 2x-3x per week and you’ll have a nice booty in a month or two. Model Gia Vittoria Also see BikiniModelFitness .com…
19 October 2012 at 17:51 · Comment
…Share on Facebook. Share on Google+ Female Fitness Model Vicky Justiz is showing a great ab workout to get a super sexy midsection and a strong core. Give these abdominal exercises a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: Vicky Justiz Leaked vicky stark leaked…
30 September 2014 at 17:57 · Comment
…can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back Lunges: Great for the butt and upper thighs. Use can use weight like a barbell or dumbbells. Give each exercise a try, focus on good form. Incoming search terms: wowgiris com…
2 February 2013 at 18:08 · Comment
…Share on Facebook. Share on Google+ “Click here for more Sony Action Cam Videos: http://bit.ly/FSSonyCam Fitness Model Vicky Justiz is showing you some great butt and leg exercises you can do at home to get a sexy bikini body. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Note: This is a sponsored video Incoming search terms: russian gymnast camp beach stretches…
17 December 2014 at 21:57 · Comment
…Share on Facebook. Share on Google+ Bikini Model Vick Justiz is working on her sexy abs at home by doing some of her favorite ab exercises. Try to do the workout with her. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
11 December 2014 at 22:51 · Comment
…Share on Facebook. Share on Google+ Here’s a few good butt lifting exercises you can do at home with some ankle weights. 5-10lbs is good for most beginners. 15-20lbs is ideal for most advanced lifters. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
13 December 2014 at 22:01 · Comment
…Share on Facebook. Share on Google+ Butts, Abs, Thighs, Beach workout with some very sexy Bikini models on a Sunny beach. Music by Kevin MacLeod….
8 March 2012 at 07:42 · Comment
…Share on Facebook. Share on Google+ Want Sexy Abs? A Lean Stomach? Then try these ab exercises. These are great abdominal exercises you can do at home every day. They’ll make your core strong and tummy tight. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
15 December 2014 at 18:00 · Comment