…Share on Facebook. Share on Google+ The 1st Deadlift Michelle is doing is a deep deadlift where she brings the weight to the floor. The 2nd Deadlift is a jumping deadlift witn no wieght. These can be done at home or the gym. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Biceps flexing by female muscle Eniko Csonka, Zoltan Vegh Photography…
…Share on Facebook. Share on Google+ FACEBOOK: http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/ Flexing videos: http://www.dollteasing.com/…
…Share on Facebook. Share on Google+ Heres a few exercises you can do at the beach, home, or gym to workout your legs and booty. These are very simple basic exercises. Model Alisha Lucik. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Want a hot round booty for summer? Heres a few exercises to help you get it. These will lift and shape your butt: Jumping Jack Deadlifts, side step butt sit back, jumping jack wide squat, side steps squts. Do them each 3x for 10-15reps at least 3x per week. Music by Kevin Macleod….
Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…
Share on Facebook. Share on Google+ SEE MORE HERE http://www.bodyrock.tv Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone…
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…Share on Facebook. Share on Google+ A few exercise for the butt you can do at home. With Model Michelle Jacot. 1st Exercise is Stepping Back cross-over Lunges, great for the butt. 2nd Exercise is Straight leg Deadlift, great for hamstring and good for butt. 3rd Exercise is Chair step ups, good for legs and butt. Try 3 sets of 10-15 reps. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Bicep Curls on Photoshooting by Fitness Model Alexandra Nemeth, Zoltan Vegh Photography Follow us on Facebook: https://www.facebook.com/FitnessExposure Incoming search terms: 3xvibeos…