Rock Your Body

14 running on beach videos on RockYou

Bikini ABS!!! Pilates Exercise at Beach

Bikini ABS!!! Pilates Exercise at Beach
Bikini ABS!!! Pilates Exercise at Beach
Bikini ABS!!! Pilates Exercise at Beach

…Share on Facebook. Share on Google+ This is a great pilates exercise Tanya is doing to workout her abs as well as stretch her lower back. If you get lower back pain this exercise might be very helpful. Do it every day. Model Tanya Pankov….

22 May 2012 at 02:35 · Comment

BEACH STRETCHING TIPS

BEACH STRETCHING TIPS
BEACH STRETCHING TIPS
BEACH STRETCHING TIPS

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

19 February 2012 at 13:44 · Comment

HOT! Beach Bikini Pilates Exercise! #1

HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1

…Share on Facebook. Share on Google+ Tanya is teaching a pilates exercises to workout the core, arms, and shoulders. It will help get you sexy abs for your bikini. Model Tanya Pankov….

21 May 2012 at 09:00 · Comment

5 Hot Girls Beach BOOTY Workout

5 Hot Girls Beach BOOTY Workout
5 Hot Girls Beach BOOTY Workout
5 Hot Girls Beach BOOTY Workout

…Share on Facebook. Share on Google+ Heres a great workout for your butt and legs taught by 5 Hot bikini models. Lunges, Deadlifts, Squats…Oh My! Try these exercises! Music by Kevin Macleod…

16 June 2012 at 05:29 · Comment

Woman vs. Man – Beach Fight Training

Woman vs. Man - Beach Fight Training
Woman vs. Man - Beach Fight Training
Woman vs. Man - Beach Fight Training

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

13 February 2012 at 09:36 · Comment

BEACH BODY WORKOUT with 5kg Sandball

BEACH BODY WORKOUT with 5kg Sandball
BEACH BODY WORKOUT with 5kg Sandball
BEACH BODY WORKOUT with 5kg Sandball

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/…

5 December 2011 at 18:53 · Comment

SEXY Girl Working Out Butt and Legs at Beach

SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach

…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….

30 April 2012 at 08:47 · Comment

MY BEACH LEGS WORKOUT

MY BEACH LEGS WORKOUT
MY BEACH LEGS WORKOUT
MY BEACH LEGS WORKOUT

…Share on Facebook. Share on Google+ TWITTER: http://twitter.com/CzechMachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…

27 October 2011 at 08:00 · Comment

Summer Beach Body Workout

Summer Beach Body Workout
Summer Beach Body Workout
Summer Beach Body Workout

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/…

26 November 2011 at 10:20 · Comment

300 Reps HOT BEACH BODY Workout

300 Reps HOT BEACH BODY Workout
300 Reps HOT BEACH BODY Workout
300 Reps HOT BEACH BODY Workout

…Share on Facebook. Share on Google+ GYMBOSS for your workout http://www.gymboss.com?src=IAP SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/…

6 November 2011 at 13:42 · Comment